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WELCOME TO THE ERA OF 'THAT GIRL'
IT'S TIME FOR A REVOLUTION
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GLOW UP COACHING
Glow Up is for the woman who's tired of waiting for her dream life because NOW is the time to elevate your health & revolutionise your energy & mindset.
At Glow Up we help women become the most confident and healthiest versions of themselves through education, support & love.
MY MISSION
I help women see themselves for who they truly are, passionate, power houses who deserve to be prioritised!
I desire to educate women about all areas of their health (fitness, nutrition & mindset) and lead them to understanding that focusing on your health is not something you 'start and stop'. It's for your 80 year old self and will always have a place in your day to day life.
I help women revolutionise their confidence to feel comfortable in their body & the incredible person they already are! The women who work with me can say no to things that do not align in their lives and say yes to things that light their soul on fire.
I want to show women of all ages that YOU CAN feel confident in your skin, YOU CAN achieve the goals you desire and WE WILL understand the reasons why you haven't gotten there yet and turn it into your power.
Get your FREE 'Nutrition Baddie Era' Guide here
Enter your email and watch your inbox
PRE RECORDED MASTERCLASSES
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IT'S TIME TO TAKE UP SPACE!
The Be Bold AF masterclass if your permission slip to express yourself in your unique, authentic way!
This is for the person who is tired of fearing their potential. If you're ready to stop dimming your light for the comfortability of others & stop playing in low frequency energy. This ones for you!
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Conquer your mindset & strengthen your concept of self with these 4 teachings.
Combine The Balanced Baddie Masterclass, Nutrition Era Intensive & Nutrition Baddie Era Guide and you'll have yourself one unstoppable blueprint to revolutionising everything you know about nutrition and of course, YOURSELF
